Do you know how to study fast without forgetting? The best idea is to explain everything you’ve learned to someone else. This way, you...
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Most of us can type faster than we can write. (And a lot more neatly.) But research shows handwriting your notes means you'll l...
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Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Discomfort might keep you ...
Need to learn something new? Try to associate it, at least in part, with something you already know. Then you only have to learn the differe...
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Many people living with insomnia can lie in bed wondering how to fall asleep. When this happens, a person can try using the tips below. Some...
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While studying or revising things, try to read the key information out loud to stress over it and train your mind to remember it faster. Var...