Strategies for Students to Battle Back-to-School Anxiety
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June 13, 2024
United States
19
Description
There are several strategies to help students steer through back-to-school anxiety, but we’d like to highlight some of the most effective methods:
Preparing for the first day
If you want to nurture a healthy mental state, start the school year by properly preparing for the big day! Begin with a checklist that will organize your school materials and ready school supplies beforehand. Visit the school before classes begin and familiarize yourself with the school environment to reduce the unknowns common with a new environment.
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