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129900.00 Dollar US$ When Are You in Luteal Phase Rishikesh
- Location: Rishikesh, Rishikesh, Uttarakhand, India
The question when are you in luteal phase often comes up when learning about menstrual health. You enter the luteal phase immediately after ovulation, which generally happens around day 14 in a regular 28-day cycle. This phase usually lasts 12 to 14 days and ends when menstruation begins. During this time, progesterone becomes the dominant hormone, preparing the uterus for pregnancy. Common luteal phase symptoms include mood swings, bloating, fatigue, and breast tenderness. Knowing when are you in luteal phase is especially useful for those tracking fertility or managing premenstrual symptoms. By observing these natural signs, you can stay connected with your body and your menstrual cycle.
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